by Horizon Family Medical Group | Feb 4, 2019 | Volume 4, Issue 1
We’re finally seeing some relief from the record-breaking temperatures across much of the Midwest and Northeast. And even though our old friend, Punxsutawney Phil, predicts spring will come early this year, we’re not out of the woods yet. Our average annual...
by Horizon Family Medical Group | Dec 10, 2018 | Volume 3, Issue 10
The holidays are here. Gathering with friends and families means lots of holiday snacks and goodies. But how can you maintain a healthy diet when gastronomic temptation lurks behind every party tray? This month, we’re highlighting ways to help you stay healthy during...
by Horizon Family Medical Group | Dec 10, 2018 | Volume 3, Issue 10
If this is the happiest season of all, then why do we sometimes feel so stressed out? We all have errands to run, gifts to buy, events to attend, goodies to bake, and no matter what we do, sometimes it feels like we’re drowning in a pool of hustle and bustle....
by Horizon Family Medical Group | Oct 26, 2018 | Volume 3, Issue 9
According to Food Allergy Research & Education (FARE), 5.9 million children in the U.S. have some type of food allergy. [1] That means, about 1 out of every 13 trick-or-treaters visiting your house this Halloween might have a food allergy. With this in mind, we...
by Horizon Family Medical Group | Oct 26, 2018 | Volume 3, Issue 9
Autumn is winding down and winter is just around the corner. It’s a perfect time to talk with the older adults in your life about staying safe and healthy during the cold winter season. Or, if you’re a senior, here are some helpful tips that might just save your life,...
