News from Horizon Family Medical Group
The latest information online and at your fingertips.
Understanding Allergy Triggers
It's Allergy Awareness Month, a perfect time to take stock of how allergies—seasonal, food-related, or otherwise—might be affecting your health. Allergies are more than just a springtime nuisance....
Health Benefits of Spring Cleaning
Spring cleaning isn’t just about sparkling windows and organized closets—it’s a great way to boost your health, too. As the seasons shift and we open our homes to fresh air and sunshine, it’s the...
Sunscreen Isn’t Just for the Beach
When you think of sunscreen, your mind might jump to summer vacations, sandy beaches, and blazing sun. But here’s the thing: UV rays don’t wait for a heatwave. Even on cool, breezy spring days, the...
Make A Colonoscopy Appointment
March is Colorectal Cancer Awareness Month, and at Horizon Family Medical Group, we want to remind you of one simple truth: early detection saves lives. Colorectal cancer is one of the most...
Turning Mental Health Awareness Into Action
At Horizon Family Medical Group, we believe that mental health is just as important as physical health. Your overall well-being isn’t just about staying active and eating well—it’s also about caring...
Easy Ways to Move More Every Day
Spring is finally here, and with it comes the perfect opportunity to shake off the winter blues and get moving! Increasing your daily steps and activity levels doesn’t have to mean grueling workouts...
Get Your Blood Pressure Right
High blood pressure, or hypertension, is one of the most common health conditions as we age. It affects nearly half of American adults, yet many people don’t even realize they have it. That’s why...
Connecting You to Vital Community Resources
At Horizon Family Medical Group, we believe healthcare goes beyond prescriptions and office visits. It’s also about access to essential resources like food, housing, financial support,...
Why Prioritize Screenings This Year?
Between work, family, and daily responsibilities, it’s easy to put your own health on the back burner. But taking care of yourself isn’t selfish—it’s necessary. The start of a new year is the...
Dry January: A Reboot for Your Body and Mind
For many, January offers a chance to hit the reset button after the indulgences of the holiday season. Whether you're aiming to cut back or eliminate alcohol entirely, this month-long commitment...
Cervical Cancer: Prevention and Early Detection Save Lives
It's Cervical Cancer Awareness Month. Nearly 13,000 women in the United States are diagnosed annually with cervical cancer. Cervical cancer is a serious health concern—but it’s also one of the most...
Stay Safe During Cold and Icy Winter Months
Winter brings its own set of challenges, from freezing temperatures to icy sidewalks. Even though the season can be magical, it’s important to also stay healthy and safe during the colder months....
Staying Active During Winter Months
The winter months can tempt even the most active among us to hibernate, but staying active during the cold season is critical to maintaining your health. Here are some simple, low-cost ways to keep...
Start 2025 On The Right Foot
As 2024 draws to a close, it's time to look forward to a happy and healthy 2025. Queue the resolutions. Here at Horizon Family Medical Group, we invite you to visit your healthcare provider and...
Understanding and Managing Seasonal Affective Disorder (SAD)
Did you know that Seasonal Affective Disorder (SAD) is a type of depression that impacts millions of Americans, particularly during the darker winter months? And did you know that women are four...
The Great American Smokeout
Each year, on the third Thursday of November, people across the country participate in the Great American Smokeout (GASO), a movement dedicated to helping individuals quit smoking. This year’s event...
Diabetes and Eye Exams
November is Diabetes Awareness Month, a time dedicated to educating and raising awareness about the risks and complications of diabetes. One critical, yet often overlooked, aspect of diabetes care...
Healthcare Close By at Horizon Family Medical Group
At Horizon Family Medical Group, we believe that nothing should stand in the way of you getting the healthcare you need. Access to quality care is crucial, but we understand that mobility issues and...
Remember Your Mammogram and Self-Exams
October marks Breast Cancer Awareness Month, a global campaign to promote awareness, encourage early detection, and support those affected by breast cancer. It’s a reminder for women (and men!) to...
Managing the Winter Blues
As the days grow shorter and the weather turns colder, many people experience a dip in their mood. For some, this is more than just a case of the “winter blues.” Seasonal Affective Disorder (SAD) is...
Supplement Safety
The supplement market continues to expand, offering everything from vitamins and minerals to herbal remedies and performance enhancers. While many of these products promise significant health...
Tips for Slowing Down the Aging Process
We all know that aging is a natural part of life. But, did you know there are some things you can do to slow the aging process? It's Healthy Aging Month, so we're sharing some practical ways to...
No Smoke September
If you’ve been thinking about quitting smoking, September is the perfect time. And seeking help from your healthcare provider here at Horizon Family Medical Group can greatly improve your chances of...
Keeping Your Brain Sharp as You Age
Maintaining a sharp and healthy mind as we age is just as important as taking care of our physical health. Physical exercise keeps our bodies strong, but mental exercise is crucial for keeping our...
Straight Talk on Semaglutides
Lately there’s been a lot of buzz, around semaglutides like Ozempic and Wegovy. Initially designed for treating type 2 diabetes these drugs are showing potential in helping with weight loss and...
Tips to Stay Cool During a Heat Wave
This summer has been a scorcher, with relentless heat waves pushing temperatures to uncomfortable levels. Staying cool isn't just about comfort; it's also about safety. Prolonged exposure to high...
Tick’ed Off: Essential Tips for Tick Bite Prevention and Treatment
Tick season is here, and with it comes the risk of tick bites and tick-borne diseases. Whether you're an avid hiker, gardener, or pet owner, it's crucial to be aware of how to protect yourself and...
New: Book Appointments Online!
We have great news: Horizon Family Medical Group has introduced a new appointment scheduling feature for enhanced patient convenience. Now you can book your appointments online! To schedule an...
July Is Healthy Vision Month
July is Healthy Vision Month, an important time to focus on maintaining and improving eye health. At Horizon Family Medical Group, we emphasize the significance of early detection in treating vision...
Sun Safety: Understanding SPF
As summer temperatures continue to spike, it's vital to prioritize sun safety. Understanding the differences between SPF numbers is a key part of protecting your skin. SPF, or Sun Protection Factor,...
Alzheimer’s and Brain Awareness Month
June is Alzheimer’s and Brain Awareness Month, a time dedicated to increasing awareness about Alzheimer’s disease and other types of dementia. With over 50 million people worldwide living with...
Farm Fresh: Local Businesses and Healthy Eating
At Horizon Family Medical Group, we believe that healthy eating starts with fresh, nutritious ingredients. One of the best ways to ensure you’re getting the best quality produce and meats is by...
Benefits of No-Impact Stretching
Starting your day with a gentle stretching routine can set the tone for a healthier, more active lifestyle. At Horizon Family Medical Group, we recommend incorporating no-impact stretching into your...
Unlocking the Power of Low-Impact Exercises
You may not think "low-impact exercise" can really make a difference in your overall health and well-being, but don’t be fooled. From building and maintaining mobility to aiding in weight control...
60 Seconds to Better Blood Sugar
In the race to manage blood sugar levels effectively, recent research has unveiled a surprising contender: the 60-second walk. Studies have revealed that taking a short stroll for as little as two...
Sunscreen Year-Round
We often think about apply sunscreen at the beach or during a day outside, but the truth is, the harmful effects of ultraviolet (UV) rays from the sun persist year-round, regardless of weather...
Make An Appointment
Call us at 1-800-859-0085 or click the button below to schedule an appointment