by Horizon Family Medical Group | Oct 26, 2018 | Volume 3, Issue 9
We all want to do our part to help the planet. During the winter months, however, we might find ourselves using more energy to keep our homes warm and safe. And as we mentioned in the article on Cold Weather Safety Tips for Seniors this month, you don’t want to make...
by Horizon Family Medical Group | Oct 1, 2018 | Volume 3, Issue 8
It’s time to get your flu shot. Call today to make an appointment and ensure you’re as protected as possible during the upcoming cold and flu season. Call: 1-800-859-0085 The flu is deadly Last year, roughly 80,000 people “died of the flu and its complications,”...
by Horizon Family Medical Group | Oct 1, 2018 | Volume 3, Issue 8
There’s no way to sugar coat it: More and more of our kids are overweight. In fact, obesity rates among kids and teens has tripled since the 1970s. [1] Now, nearly 20 percent of our kids are overweight, though that number may be higher in different parts of the...
by Horizon Family Medical Group | Oct 1, 2018 | Volume 3, Issue 8
We sometimes take for granted that we can turn on our tap and immediately get a glass of clean water. But have you ever asked, how clean is my drinking water where I live? That was the question that prompted us to take a closer look; to find information that we could...
by Horizon Family Medical Group | Aug 24, 2018 | Volume 3, Issue 7
Time again to start packing those school lunches. So, this month, we’re focusing on how we can ensure our kids’ lunches are healthy AND environmentally friendly. Quick Fact Did you know that each of us, on average, creates about 4.5 lbs. or trash every day? [1] How to...
