by Horizon Family Medical Group | Jan 15, 2026 | Volume 11, Issue 1
The start of a new year often brings a renewed sense of motivation. We promise ourselves we’ll eat better, exercise more, manage stress, and finally put our health first. These intentions are powerful. But too often, they fade by February, replaced by busy schedules...
by Horizon Family Medical Group | Dec 12, 2025 | Volume 10, Issue 12
The holiday season is a wonderful time of year, a chance to reconnect with loved ones, reflect on meaningful traditions, and enjoy some well-deserved celebrations. But it can also be a time when healthy habits slide. Cold weather, busy schedules, rich meals, and...
by Horizon Family Medical Group | Dec 12, 2025 | Volume 10, Issue 12
As daylight hours shorten and temperatures fall, many people notice changes in their mood, energy level, and overall motivation. For some, these shifts are mild and manageable. For others, they may signal a condition known as Seasonal Affective Disorder (SAD), a form...
by Horizon Family Medical Group | Dec 12, 2025 | Volume 10, Issue 12
At Horizon Family Medical Group, we know that health is influenced by far more than what happens inside the exam room. Access to food, transportation, housing, childcare, insurance coverage, legal support, financial assistance, and mental-health resources all play a...
by Horizon Family Medical Group | Oct 31, 2025 | Volume 10, Issue 11
Every November, millions of Americans take a courageous step toward better health by participating in the Great American Smoke Out (GASO), a national event organized by the American Lung Association (Lung.org) and supported locally by Horizon Family Medical Group....
