by Horizon Family Medical Group | Oct 31, 2025 | Volume 10, Issue 11
When temperatures drop, motivation often follows. But staying active through fall and winter doesn’t require a pricey gym membership, just a little creativity and commitment. Horizon Family Medical Group is here to remind you that movement is medicine, and there are...
by Horizon Family Medical Group | Oct 17, 2025 | Volume 10, Issue 10
October is Breast Cancer Awareness Month, a time when communities across the country come together to share stories, promote education, and remind everyone of an important truth: Early detection saves lives. While medical treatments and technology continue to advance,...
by Horizon Family Medical Group | Oct 17, 2025 | Volume 10, Issue 10
When runny noses, sore throats, and coughs begin circulating, it can be hard to tell what you are dealing with. Is it a simple cold, the flu, or could it be COVID? While these illnesses share many similarities, there are subtle differences that can help you know when...
by Horizon Family Medical Group | Oct 17, 2025 | Volume 10, Issue 10
You climb into bed promising yourself that you will only check your phone for a minute. Before you know it, almost an hour has gone by, and you are still scrolling through messages, news stories, or videos. This pattern is becoming increasingly common, and it may be...
by Horizon Family Medical Group | Sep 19, 2025 | Volume 10, Issue 9
As we celebrate Healthy Aging Month, it’s a great reminder that growing older doesn’t have to mean slowing down. In fact, with the right habits, you can help your body and mind stay strong, flexible, and energized. Keep Moving Without Expensive Gyms One of the best...
