by Horizon Family Medical Group | Sep 15, 2026 | Volume 11, Issue 9
When people think about exercise, they often picture something extreme like running a marathon or pushing through an exhausting workout that leaves them sore for days. It’s easy to assume exercise isn’t for you, especially if you’re managing joint...
by Horizon Family Medical Group | Sep 15, 2026 | Volume 11, Issue 9
Have you heard of Meatless Monday? It’s an idea that encourages people to consider swapping out meat for plant-based protein at least once a week. Not only is it good for your health, but it can be good for your budget as well. You don’t have to give up...
by Horizon Family Medical Group | Sep 15, 2026 | Volume 11, Issue 9
If you spend any time on social media, you have probably come across terms like “Ozempic face,” “Ozempic teeth,” or “Ozempic breath.” These catchy phrases have exploded alongside the popularity of GLP-1 medications such as...
