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News from Horizon Family Medical Group

The latest information online and at your fingertips.

Lung Cancer Awareness Month

Lung Cancer Awareness Month

As we observe Lung Cancer Awareness Month this November, it's crucial to understand the gravity of this disease and the importance of early detection. The Silent Killer: Lung Cancer in Numbers Lung...

The Importance of Diabetic Eye Exams

The Importance of Diabetic Eye Exams

Living with diabetes brings its own set of challenges, and among them is the potential for vision loss, a silent and devastating consequence that can significantly impact the quality of life. As we...

Fall Into Healthy Habits

Fall Into Healthy Habits

As the crisp autumn air sets in, it's not uncommon for our fitness routines to cool down with the temperatures. However, the change in season doesn't have to signal a retreat from healthy habits....

The Power of Breathing Exercises

The Power of Breathing Exercises

In the hustle and bustle of modern life, we often overlook the most basic, cost-free, and universally accessible self-care practice: breathing exercises. This age-old technique, anchored in the...

Men, Don’t Put Off That Screening

Men, Don’t Put Off That Screening

In the world of health and wellness, there's an unfortunate tendency that's hard to ignore: men sometimes delay or even skip regular health screenings. Whether due to perceived invincibility, fear...

All Eyes are on YOU in August

All Eyes are on YOU in August

August is a pivotal month for eye health. Designated as both National Eye Exam Month and National Child Eye Health and Safety Month, August emphasizes the significance of eye care and the need for...

It’s Too Darn Hot!

It’s Too Darn Hot!

Summer reminds us of sun-soaked days and beach escapes. However, high temperatures can affect our health. To stay safe and healthy throughout the summer season, consider the potential health...

Get Active for Arthritis

Get Active for Arthritis

Arthritis can often lead to reduced physical activity, creating a cycle where the condition worsens. However, by utilizing the summer months to establish an...

Men, Don’t Put Off That Exam

Men, Don’t Put Off That Exam

When it comes to maintaining their health, men sometimes overlook regular check-ups and exams. Whether it's due to busy schedules, fear of medical procedures, or a mindset that emphasizes toughness...

It’s Cataract Awareness Month

It’s Cataract Awareness Month

Every June, we observe Cataract Awareness Month to shed light on one of the most common age-related eye conditions: cataracts. Cataracts affect millions of people worldwide, causing vision...

Benefits of Eating Fresh and Locally

Benefits of Eating Fresh and Locally

As the summer season unfolds, farmer's markets across the county are reopening their stalls, offering an abundance of fresh, locally grown vegetables and fruits. These markets provide an excellent...

Empowering Women to Prioritize Health

Empowering Women to Prioritize Health

Did you know May is Women's Health Month? This month serves as a reminder that healthcare is an essential form of self-care, and that your healthcare team here at Horizon Family Medical Group stands...

Remember Your Sun Protection

Remember Your Sun Protection

As we enter the warmer, sunnier months, many of us will embrace the great outdoors. The sunshine offers numerous benefits, from boosting our mood to providing us with much-needed vitamin D. However,...

Act FAST to Treat a Stroke

Act FAST to Treat a Stroke

Stroke is a serious medical condition that can strike unexpectedly, often without warning. By understanding stroke risks, recognizing its signs and symptoms, and taking prompt action, we can save...

April Is Alcohol Awareness Month

April Is Alcohol Awareness Month

Did you know April is National Alcohol Awareness Month? It’s a great time to talk about the dangers of excessive alcohol consumption and how to use alcohol responsibly. Most of us already know that...

Beware Triglycerides

Beware Triglycerides

Triglycerides are a type of fat that the body stores in fat cells and uses for energy. When we eat, our bodies convert any calories we don't need into triglycerides, which are then stored in our fat...

Colorectal cancer awareness

Colorectal cancer awareness

Did you know that nearly 150,000 people are diagnosed with colon or rectal cancer in the US every year? And that according to the American Cancer Society, men have a 1 in 23 chance of developing...

Need help staying resolved?

Need help staying resolved?

As we conclude the first quarter of 2023, it's a good time to reflect on the resolutions we set for ourselves at the beginning of the year. If you made a commitment to improving your health this...

Hypertension is the Silent Killer

Hypertension is the Silent Killer

Hypertension, commonly known as high blood pressure, is a serious medical condition that can lead to numerous health complications. Unfortunately, many people are unaware they have high blood...

Save Your Vision Before It’s Gone

Save Your Vision Before It’s Gone

Low vision is a condition where a person's eyesight is impaired but cannot be fully corrected with glasses, contact lenses, or surgery. This can obviously have a significantly impact on a person's...

Is High Cholesterol Really That Bad?

Is High Cholesterol Really That Bad?

Cholesterol is a type of fat found in the blood. It’s not all bad. In fact, your body needs some kinds of cholesterol. The problem, though, with having high levels of cholesterol in the blood is the...

Start The Year with Healthy Habits

Start The Year with Healthy Habits

Healthy habits are an essential part of maintaining a healthy lifestyle. Many of us start the new year off with new resolutions to improve our health. We might want to lose weight, eat better, and...

Blood Donors Needed, Especially Now

Blood Donors Needed, Especially Now

Now is a great time to give blood. Blood donation is a simple yet powerful act of kindness that can literally save lives and make a real difference in our community. As our communities are still...

See Yourself with Healthy Eyes

See Yourself with Healthy Eyes

The beginning of the year is a great time to schedule an eye exam and get your glaucoma checked. Glaucoma includes a group of eye diseases that can damage the optic nerve and lead to vision loss and...

Helping Hands with FindHelp.com

Helping Hands with FindHelp.com

At Horizon Family Medical Group, we understand that caring for our patients goes well beyond the office visit. That's why we have partnered with FindHelp.com to provide our patients with easy access...

Schedule Your End-of-Year Checkup

Schedule Your End-of-Year Checkup

As the end of the year approaches, it's a good time to think about getting caught up on any overdue medical exams or tests. These check-ups and tests can help identify any potential health issues...

Get Your Flu Shot ASAP

Get Your Flu Shot ASAP

Flu season is upon us, and it's more important than ever to take steps to protect ourselves and our loved ones from the flu. One of the most effective ways to do this is by getting a flu vaccine....

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