by Horizon Family Medical Group | Oct 7, 2019 | Volume 4, Issue 9
The Dalai Lama said, “Be kind whenever possible.” He then added, “It is always possible.” In a day and age where we are bombarded by so much vitriol, so much conflict, anger, hate, and oppression, let us remember the often unseen but far-reaching effects of regular...
by Horizon Family Medical Group | Oct 7, 2019 | Volume 4, Issue 9
What do you want to be when you grow up? Some of us know from the get-go exactly what we want to do, who we want to be. Some of us figure it out along the way. Some of us are still figuring it out. As parents, it’s an important question your child faces throughout...
by Horizon Family Medical Group | Sep 6, 2019 | Volume 4, Issue 8
Did you know that, with preventative screening, we can save more than 100,000 lives each year? It’s true. By getting checkups, screenings, and healthcare counseling, we can prevent some illnesses, and catch others before it’s too late. And the best part is, with many...
by Horizon Family Medical Group | Sep 6, 2019 | Volume 4, Issue 8
It’s a stressful time of year for many of us. The stress of a new school year, activities, schedules: it’s tough. So, this month, we’re focusing on a few tips and tricks that can help you and your loved ones combat stress together. First, let’s talk about two...
by Horizon Family Medical Group | Sep 6, 2019 | Volume 4, Issue 8
We hear a lot about lowering our cholesterol, but did you know that your body actually needs some type of cholesterol? Maybe you’ve heard of the good cholesterol vs. the bad cholesterol? Here’s the scoop: Cholesterol is used to “make hormones, vitamin D, and...