by Horizon Family Medical Group | Jul 22, 2025 | Volume 10, Issue 7
As temperatures rise, so does your body’s demand for water. Hydration plays a vital role in keeping your organs functioning, your energy up, and your temperature regulated. By the time you feel thirsty, you’re already mildly dehydrated. Know the Signs of Dehydration...
by Horizon Family Medical Group | Dec 18, 2023 | Volume 8, Issue 12
The importance of adequate hydration cannot be overstated, yet questions linger: Are we getting enough water, or could we be overdoing it? And what types of hydration are truly beneficial for our health? Let’s dive into the sea of healthy hydration and explore...
by Horizon Family Medical Group | Oct 1, 2018 | Volume 3, Issue 8
We sometimes take for granted that we can turn on our tap and immediately get a glass of clean water. But have you ever asked, how clean is my drinking water where I live? That was the question that prompted us to take a closer look; to find information that we could...
