by Horizon Family Medical Group | Sep 19, 2025 | Volume 10, Issue 9
Just like your muscles, your brain needs regular workouts to stay sharp as you age. While it’s natural to experience some memory changes over time, research shows that you can strengthen your cognitive health with a few simple daily habits. Brain Workouts You Can Do...
by Horizon Family Medical Group | Jun 18, 2024 | Volume 9, Issue 6
June is Alzheimer’s and Brain Awareness Month, a time dedicated to increasing awareness about Alzheimer’s disease and other types of dementia. With over 50 million people worldwide living with Alzheimer’s or other forms of dementia, it’s crucial to understand...
