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How to Quit Smoking

How to Quit Smoking

You know you need to quit. You know the health benefits. You’ve heard that almost half a million people die each year in the US because of smoking. [1] But quitting isn’t easy. You need a plan. Smokefree.gov Smokefree.gov has a great website where you can get help...
You Might Have Osteoporosis

You Might Have Osteoporosis

Osteoporosis is a bone disease that causes your bones to become weakened and fragile, and sometimes break. In fact, osteoporosis actually means “porous bones.” Everyone’s bones have tiny, microscopic holes and spaces; but, bones with osteoporosis have larger holes and...
Back to School Traffic Safety

Back to School Traffic Safety

As our kids head back to school, we at Horizon Family Medical Group want to remind you to drive safely. Here are a few tips to ensure our kids are safe getting to and from school. DRIVING Don’t pass school buses that are stopped picking up or dropping off kids. You...