by Horizon Family Medical Group | Mar 1, 2026 | Volume 11, Issue 3
When we think about healthcare, we often think about medications, procedures, and doctor visits. But one of the most powerful tools for protecting and improving our health is something we use every single day: food. Nutrition plays a central role in nearly every...
by Horizon Family Medical Group | Mar 31, 2023 | Volume 8, Issue 3
March is National Nutrition Month, and it’s the perfect time to focus on the importance of healthy and balanced eating. A nutritious diet plays a vital role in maintaining good health, and it can impact everything from weight management to the prevention of...
by Horizon Family Medical Group | Mar 15, 2016 | 2016 March
About 33% of adults in the U.S. are obese. And about 17% of kids aged 2 to 19 are obese. That means 1 in 3 adults are at higher risk for hypertension, diabetes, and other health problems. The good news is that, with the help of your family here at Horizon Family...
