by Horizon Family Medical Group | Feb 21, 2018 | 2018 February
Did you know that March is National Nutrition Month? It’s a great time to take a closer look at your family’s eating habits and, if needed, make a few adjustments. Making just a few changes to your daily diet can have long-term health benefits by lowering your risk...
by Horizon Family Medical Group | Aug 23, 2016 | 2016 August
With a few more BBQs left in the summer season, we at Horizon Family Medical Group encourage you to choose healthy options. You have a variety of ways to still plan and serve delicious backyard fare, while focusing on flavorful, low-fat options. Here are a few...
by Horizon Family Medical Group | Mar 15, 2016 | 2016 March
About 33% of adults in the U.S. are obese. And about 17% of kids aged 2 to 19 are obese. That means 1 in 3 adults are at higher risk for hypertension, diabetes, and other health problems. The good news is that, with the help of your family here at Horizon Family...
