by Horizon Family Medical Group | Sep 18, 2024 | Volume 9, Issue 9
Maintaining a sharp and healthy mind as we age is just as important as taking care of our physical health. Physical exercise keeps our bodies strong, but mental exercise is crucial for keeping our brains active and maintaining cognitive function. The good news is, we...
by Horizon Family Medical Group | Sep 18, 2023 | Volume 8, Issue 9
Did you know September is Healthy Aging Month, a time to reflect on the importance of maintaining our health and well-being as we advance in years. The philosophy of aging has transformed over the years. The new mantra is clear: age is not a barrier, but rather a...
by Horizon Family Medical Group | Sep 27, 2022 | Volume 7, Issue 9
As we age, our risk for developing certain health conditions increases. This is why it’s important to get regular check-ups and screenings. Check-ups can help catch health problems early, when they’re most treatable. And screenings can help detect diseases...