by Horizon Family Medical Group | Apr 15, 2025 | Volume 10, Issue 4
Spring cleaning isn’t just about sparkling windows and organized closets—it’s a great way to boost your health, too. As the seasons shift and we open our homes to fresh air and sunshine, it’s the perfect time to also refresh our living spaces in ways that support...
by Horizon Family Medical Group | Apr 15, 2025 | Volume 10, Issue 4
When you think of sunscreen, your mind might jump to summer vacations, sandy beaches, and blazing sun. But here’s the thing: UV rays don’t wait for a heatwave. Even on cool, breezy spring days, the sun’s ultraviolet radiation can still damage your skin. That’s why...
by Horizon Family Medical Group | Mar 18, 2025 | Uncategorized
March is Colorectal Cancer Awareness Month, and at Horizon Family Medical Group, we want to remind you of one simple truth: early detection saves lives. Colorectal cancer is one of the most preventable and treatable cancers—but only if it’s caught early. That’s why...
by Horizon Family Medical Group | Mar 18, 2025 | Volume 10, Issue 3
At Horizon Family Medical Group, we believe that mental health is just as important as physical health. Your overall well-being isn’t just about staying active and eating well—it’s also about caring for your mind. And yet, so many people hesitate to talk about their...
by Horizon Family Medical Group | Mar 18, 2025 | Volume 10, Issue 3
Spring is finally here, and with it comes the perfect opportunity to shake off the winter blues and get moving! Increasing your daily steps and activity levels doesn’t have to mean grueling workouts or hours at the gym. Small, consistent activity throughout the day...
